Equipment & Features
Parks Plus Fitness Center Equipment and Features
Parks Plus Fitness Center is a 7500-square-foot facility with carpeted and matted floors, mirrored walls and windows. Our friendly and qualified staff provide a comfortable atmosphere. Some staff hold Masters and/or Bachelors degrees in Exercise Physiology and/or Physical Education, and are certified by the American Council on Exercise or the National Strength and Conditioning Association.
Free weight area equipped with more than 6,000 pounds of dumbbells (3 to 120lbs). The area also has Bench Pressing Smith Machines, decline benches, bicep curl machines, adjustable incline benches and chest press flat benches.
Resistance area consists of machines by Cybex, Nautilus and Paramount including Leg Press, Leg Extension, Chest Press, Rear Delt Pec Dec, Shoulder Press, Tricep Press, Lat Pulldown and manymore.
Cardiovascular area has state-of-the-art equipment including Treadmills by LifeFitness and Precor, Precor Elliptical Crosstrainers, Lifecycles, Recumbent Bikes by Precor and Stratus Stairmaster, NuSteps, Nordic Tracks, Schwinn Airdyne Bikes, Concept II Rowers, Gauntlet Stairmasters, Stairmasters, LifeFitness Crosstrainer and a Biodex Upper Body Ergometer.
Locker rooms are located on the main level and feature full and half-length lockers for daily use. Showers offer washing and drying areas with towels provided in Parks Plus Fitness Center. A separate area is equipped with vanities, mirrors and hand/hair dryers.