New and Seasonal Classes and Programs
Run for the Animals 5K/10K
& Zippity Zoo Run
June 2, 2012
Click here for more information about the
Cosley Zoo Run for the Animals.
If you would like to go directly to registration, click here.
Race Highlights:
- 5k/10k run – steps off at 7:30am
- ½ mile run for kids – steps off at 8:45 am
- CARA registered race
- Chrontrack-timed, new B-Tag timing
- Awards for overall male and female and top 3 finishers in each age category
- Post Race music, awards and refreshments
- Tech long-sleeve t-shirts for the first 2,500 registered

Recommendations from Parks Plus Fitness Center
Personal Trainers
Training Tips
- Stretch before and after each training run

- Hydrate thoughout the day to avoid dehydration
- Get plenty of sleep
- Training outdoors can better prepare runners for race day
- Get fitted for proper running shoes
- Dress in layers on cooler training days
- Run with a friend to keep motivated
- Don't forget to cross-train
- Have Fun!
Get more tips to prepare you for the race here.
Let Parks Plus Fitness Center assist you in jump starting and exceeding your fitness goals!

Receive an additional month of membership and a complimentary 1-hour fitness orientation when you purchase an annual or 3-month membership at Parks Plus Fitness Center. Bring your Cosley Run for the Animals Receipt to Parks Plus Fitness by June 10 to receive this incentive. Offer valid for new members only. Cannot combine with other offer.
For more information about this special offer, contact Parks Plus Fitness Center Membership Services at 630.871.6713 or ppfcmemberservices@wheatonparks.org.
Race Questions?
Contact Vanessa Peca at 630.510.5135 or vpeca@wheatonparks.org
Sponsorship Opportunities
Contact Margie Wilhelmi at 630.510.4984 or mwilhelmi@wheatonparks.org
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Flex Pass Now Includes Spin Class!
Spin Class is offered several days throughout the week and at various times. This cycling class will lead you through a series of aerobic endurance intervals utilizing visualization through music and instruction.
Save and sign up for your Group Fitness Flex Pass,
offering over 50 classes to choose from! Take advantage
of the “Get Fit Sale,”our biggest sale of the year!
Don't forget,Parks Plus Fitness Center members
receive 50% off Flex Pass rates!
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2012 Cross-Country Ski Lessons at Arrowhead Golf Club
Nordic Fox and Northern Illinois Nordic offer two morning classes on select Saturdays in January and February. Cross-country skiing is an economical winter sport for all ages which provides hours of fun and exercise. For more information, class schedule and registration, click here.
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Winter Small Group Personal Training Sessions
All personal training sessions are led by Parks Plus Fitness Center certified personal trainers. Receive one on one attention in a small group setting. Workouts can be modified for all ability levels.
For a list of training sessions (including TRX Suspension Training), times, description and pricing download the Small Group Personal Training (PDF).
Sign up online or visit us at the Community Center to get registered!
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NEW & Unique!
TRX Suspension Training
Suspension training works your core and increases strength, endurance, balance, coordination and flexibility. Suspension training can be done for 60 minute one-on-one sessions, partner training and our small group training (three to four people).
Schedule your TRX training with Personal Trainer, Mike Manfre
Call 630-871-6317 or sign up at the Parks Plus Fitness Center front desk.
To sign up for any of the Small Group Personal Training Sessions, please register online or visit us at the Community Center!
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Winter Classes
View the Parks Plus Fitness Center Winter Adult Program Brochure for more class options and descriptions.
Kidz Kingdom childcare is available for most fitness classes. Annual Parks Plus Fitness members and/or Flex Pass holders may take advantage of Kidz Kingdom discounts. Rules apply. Click here for details about Kidz Kingdom child care.
For Winter Youth Fitness, click here.
Registration is underway!
To register for classes you may register online or sign up at the Community Center.
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BOOT CAMP
Classes start the week of January 9
Get Results! Feel Great!
Whatever your goals, Parks Plus Fitness Center
Boot Camp jump starts your fitness progress with
class offerings that fit your busy schedule. We offer
specially-designed fitness boot camp programs
that energize, encourage, lift you up, and don’t
knock you down.
| Boot Camp -- 8-Week Program, Mon-Thurs |
| Age |
Dates |
Day |
Time |
R/NR Fee |
Class # |
| 18 & over |
1/9-3/8 |
M-Th |
5-6P |
$185/$230 |
115117-01 |
| 18 & over |
1/9-3/8 |
M-Th |
5-6P |
$175/$175+ |
115117-02 |
Boot Camp -- Mornings & Weekends |
| Mornings |
| Age |
Dates |
Day |
Time |
R/NR Fee |
Class # |
| 18 & over |
1/10-3/8 |
Tu,Th |
6-7A |
$110/$137 |
115118-01 |
| 18 & over |
1/10-3/8 |
Tu,Th |
6-7A |
$100/$100+ |
115118-02 |
| Weekends |
| Age |
Dates |
Day |
Time |
R/NR Fee |
Class # |
| 18 & over |
1/14-3/11 |
Sa,Su |
8-9A |
$110/$137 |
115122-01 |
| 18 & over |
1/14-3/11 |
Sa,Su |
8-9A |
$100/$100+ |
115122-02 |
Boot Camp -- Fifty Plus |
| Age |
Dates |
Day |
Time |
R/NR Fee |
Class # |
| 55 & over |
1/10-3/8 |
Tu,Th |
9:30-10:30A |
$110/$137 |
115132-01 |
| 55 & over |
1/10-3/8 |
Tu,Th |
9:30-10:30A |
$100/$100+ |
115132-02 |
+Parks Plus Fitness Center Member Pricing
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More Adult Fitness Classes!
• Biggest Loser Workout Challenge
• Couples Date Night Training
• Fifty Plus Balance, Strength and Stretch
• Pilate's
• Aerobic Dance & Exercise
• Exercise for Parkinson's
Please view the Parks Plus Fitness Center Winter Program Brochure for more class options and descriptions.
To register for any of the above classes you may register online or sign up at the Community Center.
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Entree Kitchen Offers Meal Delivery Service
to Wheaton Park District
Entree Kitchen now offers online ordering for their meal delivery service to Wheaton Park District. If you would like to order for their next delivery, you may submit your order through the link below. There are also hardcopy order forms available at the Community Center front desk.
Delivery Location: Community Center
To place an order online, click here.
If you would like to place an order by phone or schedule a pickup at their location, please call Entree Kitchen at 630-668-4450.
Entree Kitchen, LLC.
Winfield Crossing
26W276 Geneva Road, Unit A
Carol Stream, IL 60188
For additional information please contact us.
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