parks plus fitness center wheaton IL



Group Fitness Schedule


Classes are 55 minutes unless noted otherwise. Schedule is subject to change based on participation.

Class Descriptions »
Kidz Kingdom Child Care Hours »

New Classes/Times are noted in RED!
^30 minute express class       *45 minute express class       +meets 1st Thursday of month only

Winter (Jan. 2 - March 31, 2017)
New classes start in Feb!

-
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Morning Classes
5:30A   Sculpt Express^   Sculpt Express^      
5:45A Step Interval*   Step Interval*   Step Interval*    
6:00A Total Body Workout*
Spin Total Body Workout*
Spin Spin
   
7:00A           Spin
 
7:45A   Step Express*   Step Express* Barre Workout*    
8:00A           Yogalattes
•••••••
Intervelocity
 
8:15A Cardio Mix       Cardio Mix    
8:30A   Body Sculpt


Body Sculpt •••••••
Spin Interval

  Spin
9:05A           Zumba
 
9:35A

Cardio Core Challenge
•••••••
Yoga: Levels 1-2

Power Sculpt
Cardio Core Challenge
•••••••
Yoga: Levels 1-2
Power Sculpt •••••••
Yoga Basics+
Cardio Core Challenge
•••••••
Yoga Flow
  Yogalattes
10:00A         50+ Balance Strength & Stretch    
10:40A Core Flow* 50+ Balance Strength & Stretch
Core Flow* Gentle Yoga      
Afternoon/Evening Classes
5:00P   Power Sculpt      
6:00P Multi Step Zumba!   Fitness Fusion      
7:00P   Body Sculpt
Spin      
7:05P

Spin

           
8:00P   Yoga: Levels 1-2
 
     
-
Mon
Tue
Wed
Thu
Fri
Sat
Sun

 

Kidz Kingdom Child Care Hours »

 

For more information about Group Fitness, please contact us.





© Wheaton Park District, All Rights Reserved. | Home | Contact Us | Careers | Sitemap

Parks Plus Fitness Center is a facility of the Wheaton Park District.
Follow us on Facebook Home